💚🟢 "You are not alone!" 🟢💚
When I was presenting radio, this is me (Mal Kiely).
Call 000 immediately if you or someone you know is in a life-threatening emergency (Australia).
🟢➽► 24-HOUR COUNSELLING/SUPPORT SERVICES (Australia):
► Lifeline : 13 11 14
► Mental Health Line : 1800 011 511
► Beyond Blue : 1300 224 636
► MensLine Australia : 1300 789 978
Did you know Lifeline has a crisis support online chat service too? Available every night from 7pm-4am (AEST).
► QLife : 1800 184 527
► Kids Helpline : 1800 551 800
► Suicide Line : 1300 651 251
► Suicide Call Back Service : 1300 659 467
► Talk Suicide - Support Service: 1800 008 255
► Domestic Violence Line: 1800 656 463
► NSW Rape Crisis Centre: 1800 424 017
🟢➽► Doing It Tough (Resources)
🟢➽► Mental Health - You're the Voice (Resources)
🟢➽► Resources: Build Mental Resilience: Self-Care
🟢➽► myCompass - A customisable self-help tool for your Mental Health
🟢➽► Resources: Doing It Tough Support Services
🟢➽► Article: Have a Safety Plan for your Mental Health
🟢➽► Article: 21 Tips for When You're Depressed
🟢➽► Suicide Warning Signs (pdf)
► Mindspot : 1800 61 44 34
► Headspace : 1800 650 890
► SANE Australia : 1800 18 7263
► Care Leavers Australasia Network (CLAN): 1800 008 774
► WayAhead : 1300 794 991 (Mon-Fri 9-5pm)
► Suicide Prevention Pathways : 1800 008 255
► "Friends for Good - FriendLine" is for anyone who needs to reconnect or just wants a chat.
They provide a free, national anonymous telephone and online chat support service for adults in the community who are experiencing social isolation and/or loneliness and would like to have a chat with a friendly volunteer.
✦ Support and Information for Anxiety, Depression, Mental Health and Illness (a Facebook group)
✦ Dealing with Anxiety (a Facebook group)
✦ Community Broadcasting Suicide Prevention Project - October 2014
✦ CBAA Suicide Prevention Project & Men's Mental Health
✦ Dealing with Anxiety (a Facebook group)
✦ Community Broadcasting Suicide Prevention Project - October 2014
✦ CBAA Suicide Prevention Project & Men's Mental Health
✦ Hope Hearing Voices Network (NSW)
✦ The Panic Room (SA) - panic, stress & anxiety
✦ Domestic Violence - 1800 811 811
✦ The Carly Ryan Foundation
✦ Teen Support Network
✦ Shout a Mate ~ Visit Australian Small Towns
🟢➽► Crisis Support National and
by Australian State/Territories
✦ NSW Rural Mental Health Support Line: 1800 201 123
✦ Suicide Prevention and Crisis Intervention: 1300 363 622
✦ Salvo Care Line: 02 9331 6000
Northern Territory
✦ Crisis Line Northern Territory: 1800 019 116
Queensland
✦ Crisis Counselling Service: 1300 363 622
South Australia
✦ Mental Health Assessment and Crisis Intervention Service: 13 14 65
Tasmania
✦ Samaritans Lifelink : (country) 1300 364 566 (metro) 03 6331 3355
Victoria
✦ Suicide Help Line Victoria: 1300 651 251
✦ FriendLine: (03) 9663 2740
Western Australia
✦ Samaritans Suicide Emergency Service: (country) 1800 198 313 (metro) 08 9381 5555
✦ Suicide Prevention and Crisis Intervention: 1300 363 622
✦ Salvo Care Line: 02 9331 6000
Northern Territory
✦ Crisis Line Northern Territory: 1800 019 116
Queensland
✦ Crisis Counselling Service: 1300 363 622
South Australia
✦ Mental Health Assessment and Crisis Intervention Service: 13 14 65
Tasmania
✦ Samaritans Lifelink : (country) 1300 364 566 (metro) 03 6331 3355
Victoria
✦ Suicide Help Line Victoria: 1300 651 251
✦ FriendLine: (03) 9663 2740
Western Australia
✦ Samaritans Suicide Emergency Service: (country) 1800 198 313 (metro) 08 9381 5555
Mental Health Twitter Tags
💥 To search Twitter using any of these Tags: 💥
Write or Copy/paste the tag into the "🔍 Search Twitter" box.
💚🟢🟩
#BiPolarWarrior #MentalHealthAwareness #EndTheStigma #MentalHealthSupport #MentalHealthCare #MentalHealthMatters #MentalHealthForAll #Bipolar #BiPolarDisorder #Depression #ItsOkNotToBeOk #IGetIt #RUOK #ItAintWeakToSpeak
#MentalHealth #Depression #Anxiety #DepressionRecovery #RecoveryIsWorthIt #DepressionAwareness #DepressionWarrior #DepressionIsReal #SickNotWeak #StopTheStigma
#MentalHealthRecovery #MentalHealthAustralia #MindfulHabits
🦘🐨🆗 ➽►→ Resources ←◄ 👍
Bookmark this page: Mental Health Resources
Also: Resources
Linked to mental health I'll add the dv connect webpage link where there is a variety of numbers for people to talk to if they think they might be in some sort of domestic situation where there is a gross power imbalance as domestic violence goes beyond physical stuff... http://www.dvconnect.org/
ReplyDeleteThank Shelley - muchly appreciated.
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